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From Fed-up to Joyful: 4 Stages of Optimistic Living

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Being an optimist doesn’t mean you have to be unrealistic or naïve, or that you have to think like Pollyanna. You can be as brutally honest as possible about your current circumstances. You can very much dislike your present conditions. Even be fed-up and dying to change. The thing is, being an optimist has nothing to do with your here and now. It has to do with what you expect from the future.

The Golden Tip:
Positive future expectations create positive emotions in the now.

Here are the 4 stages to making that happen.

1. The Seed
Planting seeds of optimism in your heart. Even though you don’t know what your flower will look like, visualizing it makes you smile. You trust that, one way or another, there will be a flower. That it’ll make it. That it’ll be beautiful. Meaning, when you think about your future, you are positively expecting.

But Buddha taught it isn’t enough to plant good seeds; we must also get rid of the bad influences that prevent them from growing. It’s very important for you to be aware of the sources of negativity in your life – be it environments, tasks or people. Begin to protect yourself as much as you can.


2. The Seedling
Think about the things that are working out for you – this will automatically bring you to a positive place. Ask yourself, what do I do when I make mistakes in these areas? Chances are, you simply learn from your misstep and continue to walk stronger and more confident. You keep your self-trusting optimistic attitude.

Start bringing this attitude into the not-so-successful areas of your life. Notice the things you’re doing right in these areas however tiny they are. Notice how you feel when you do this. Good, right? Water these nascent pockets of positivity. Start small. Nothing grows overnight. Do your best to imagine a happy outcome.

3. The Stem
Yes! You’re growing. Now you just need some outside encouragement, like plants needing plant support. Find someone who has a great relationship with the future – a life coach or a psychic advisor. Tell them how you’re excavating your fossilized old beliefs and replacing them with future-friendly ones. Ask if they can help.

Are you concerned about potential failures? Ask your coach how they have made a friend out of the future. How is it to trust that it’ll all be okay? How do they stay grounded and make those decisions that affect the future? Explore together the issues that make you the most nervous about the coming months and years.



4. The Flower
Things improving? Share the joy. Like a flower making a statement just by being its peaceful blissful self. Show your colors. People will notice the change in your energy and compliment you – let the praise make you happier.

Flowers lean towards the sun. On beautiful days and on not so beautiful days. They always trust that sun will shine again. So always be your most trusting, most confident, and most colorful self, and you’ll see that the universe is there for you.

Our wellness in the here and now has a lot to do with our relationship with the future. The ability to turn that relationship into a positive affair will greatly improve the way you feel right here right now. It will make you a happy and a strong person. Positive future expectations, positive living.


Everyone has questions and needs spiritual advice sometimes. Our top psychic advisors are here to provide the guidance, answers and clarity you need, whenever you need it.

Get 3  minutes to try a live chat reading with any of our gifted psychics, astrologers, or Tarot readers today!


There is a spiritual meaning of fear that I want to uncover for all of you. Fear comes in many shades and can be justified due to dangers, both real and imagined. Fear is a guiding principle that has been developed through evolution. Without fear, we would become extinct. So fear as a whole has a place in our lives. It’s a requirement. Like food, water, and the air that we breathe.

Water is something that we need. Sometimes in small doses, at other times it’s enjoyed in vast amounts, like swimming in the ocean or a pool. Water only becomes a problem if we don’t know how to manage our bodies within it. When we fail to keep our bodies from controlling how much of it we ingest, where it is going if we can even keep our bodies afloat in it. If I was to jump into the ocean without the ability to swim, I might drown. Is that the water’s fault? Does that make the ocean evil?

In the same respect, fear can help protect us, keep us safe and guide us away from danger, but can quickly overtake us if we are not especially careful of how we are managing ourselves within it. Fear has a tendency of growing out of control, and it can be spread amongst a population faster than a wildfire, becoming more intense with each passing day.


We all have choices to make in these times. It’s not my place to tell you, anyone, how to live, how to act, or what to do. I can say that unless you are speaking and acting from your heart, you are in fact speaking and acting from your mind. Fear is not based in the heart but in the mind. The mind, being a bit of a computer does not process things like the needs of others very well. It doesn’t care so much about our neighbor as much as it’s own survival.

Spiritual causes of fear
The ego is not from the heart. Being self-centered, with the mindset that you will survive above all else, above all others is not of the heart. At our core, we are, in fact, a great collective. Flying through space on a rock, orbiting a ball of fire, going God knows where. We are all in this together. Together, as a community, as a species, we can and will overcome anything and everything. We know that from experience. We also know that if we fight each other, if we all work against one another, that we will all fail.


Let’s take a moment to consider the needs of others who are not as fortunate. Who do not have as much. Who’s needs may eclipse our own. Let’s try to be supportive of our friends and families. Let’s try to counter all of the fear with facts. With love, with kindness. Let’s take the focus away from our own sense of individuality, of feeling as if our own survival is of paramount importance. Let’s try to act as we care about each other. Let’s practice emotional closeness during physical distancing, kindness, love, care, and fight the fiction with facts. One of them being that love never ends. That we will all get through this, one way or another. That maybe drama sells but facts are boring. Boredom wouldn’t be such a bad thing right now, wouldn’t it?

Dr Mawanda  has been providing quality psychic readings for over 20 years, guiding his clients to the truth. He uses his gifts to help his clients find love, happiness, and fulfililng lives. If you want clarity about your love relationship, how to find your soulmate, or life in general.

Contact  herbalist  DOCTOR MAWANDA,Get herbs ,spices , remedies and recipes today ,they got alternative holistic medicines that focuses on damaged or dead cells ,which are no longer fully functional.Compromised cells form the basis of every disease .When you take natural herbal remedies,spices and medicines ,it enters your system and rejuvenates the  old cells , replicates the  health ones , recovers the ill and eliminates the disease.They heal cardiovascular issues,blood pressure, eczema,diabetes, ulcers, tumors, heart disease, TB,eye problems , visual impairment, fibroadenoma, fibroids &cysts, stomach ulcers , dementia, rheumatism & epilepsy,anti-aging,cancers , ,nerve &spine injuries ,back pain ,liver problem, infertility, libido & impotency,and manhood weakness in addition to other ailments.
The top most  expert African traditional doctor furthermore removes individual’s difficulties tasks
such as finding new love ,bring back lost lover , troubled relationships ,control cheater lovers , pregnancy problems,love issues, family problems, hardships in business,to be liked at work , attract customers,stop smoking/alcohol,pass exams & interviews ,finish unfinished jobs by other doctors or healers,dark sicknesses,can’t see periods,swollen bodies,increases your luck, that is, winning lottery games and court cases, promotions at work ,bad luck ,win elections ,bewitched people,misunderstanding at office or work,dream interpretation,fix witchcraft or remove charms to  protect homes,farms,cars &shops, marriage & divorce,win tenders ,church growth, chieftaincy wrangles ,quick pension,quick selling & buying of properties,land disputes , political wrangles, miscarriage problems , kidney infections,blocked tubes and  boosting business.

For a consultation with Herbalists Mawanda We Charge $40 – K960

How to contact the Super Elite traditional African Doctor  Papa Mawanda For Inquiries , Consultations or Examinations
SMS /Call /Whatsapp: +260767053936
+260779652913
Website: https://doctormawanda.com
and have all your ailments and your difficulties  healed .

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Spiritual Powers

This Is What I Had To Do To Influence My Husband To Prioritize Me Over His Mother

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Just like almost all people,Mwilimbu from Kabwe, Zambia cherished very much and had always been close to his parents, especially his mother. It seemed that his unwavering trust and devotion to his family sometimes overshadowed his relationship with his wife Sandrah. For years, this had caused ongoing strife within their household. Mwilimbu would consistently funnel his entire salary towards his mother’s needs, creating tension that Sandrah could no longer bear. She knew something had to change.

One day, Sandrah confided in a friend who had faced similar issues in her marriage. This friend recommended the renowned Dr Damon, known for expertise in resolving complex family matters. Sandrah hesitated but decided to give it a try. She reached out to the revered medicine-man, and to her surprise, hope and joy was restored. Dr Mawanda promised to assist her in a way that would honor her wishes and help her find a resolution to her family predicament.

With newfound determination, Sandrah embarked on this journey of reconciliation. The doctors’ assistance gave her the strength to stand her ground and demand a more equitable distribution of Mwilimbu’s resources. She was ready to regain the trust and love that had initially drawn her to Mwilimbu all while preserving the bonds of her own family. The husband could now prioritize his wife more.

Are you facing challenges in your life that you just can’t seem to overcome? Do you feel like you’re trapped in a cycle of negativity and despair? Look no further than the renowned Grand  Traditional Healer  Dr Damon E. Banda +260750430309 to guide you towards a life of abundance, happiness, and fulfillment through traditional healing added benefits that comes with its practices and norms.

With years of experience and a deep understanding of traditional healing practices, the Grand Papa offers unparalleled expertise in handling a wide range of issues. Whether you’re plagued by difficulties, struggling with relationship problems, or in need of spiritual guidance, his compassionate and effective healing methods are here to assist you for more details about successful stories got to the testimonies page.

Dr Damon E Banda believes in the power of ancient wisdom to bring about positive transformation in people’s lives. Drawing upon traditional African healing practices, he can help restore harmony and balance within your life, enabling you to overcome obstacles and achieve your goals that can bring inner peace and comfort as well, you can still be your best if you try.

His reputation for achieving remarkable results has earned him respect and admiration from clients all over the world. Many have experienced miraculous healings, breakthroughs in their careers, restored relationships, and renewed hope after seeking his assistance. Through powerful rituals, spiritual cleansing, and personalized advice, the Grand healer Dr Damon E. Banda from Malawi +260750430309 is dedicated to helping individuals manifest their deepest desires and live their best lives.

What sets the Grand  Traditional Healer Dr Damon E .Banda apart is not only his extensive knowledge but also his unwavering commitment to his clients’ well-being. He provides a safe and confidential space for individuals to share their concerns and seeks to understand the root causes of their troubles. By addressing the underlying issues, he can provide practical solutions and guidance that lead to lasting change.

Contact the Grand  Traditional Healer Dr Damon E.Banda from Malawi today and embark on a journey of healing and transformation. With his wisdom, experience, and compassionate approach, he will empower you to overcome obstacles, embrace abundance, and live a life of joy and fulfillment.

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Spiritual Powers

No Woman Will Ever Take A Man From Me Because I Do This

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My name is Harriet from Matero South in Lusaka City . I had one of the worst experiences ever in my life towards the end of last year.

There is this rich man who I have been dating for sometime and have been sure he was going to marry me only for something else to happen.

It started when I found out that this same guy has two more ladies who want to marry him by hook or crook. It made me develop headache!

Things got worse late last year when one of the lady convinced Jackson to marry him and abandon me and my daughter.

“ Hi Harriet, just wanted to tell you that I will be marrying my other baby mama and from now on, you are on your own, I do not want you or the little girl again,” Jackson broke the bad news to me.

Truthfully, I could not have had a problem with him marrying the other woman but I found it rude for him to abandon his daughter. I tried visiting him at his place but the other baby mama chased me away like a stray dog. The environment was hostile and was thinking of taking my life away.

I was so stressed. As I was taking my daughter to school few days later since she had just begun baby class, I told the teacher the problems I was going through with my baby daddy and coincidentally she had also experienced a similar situation.

“I visited Doctor Mawanda at that time and I was helped. Just visit him and he will use his spell casting powers to make your baby daddy come back to you,” she advised but did not want that story of witches in my life.

I half-heartedly, took Doctor Mawanda’s number and I gave him a call. I told him the troubles that I had with the father of my daughter and how he had dumped me for the other woman. He gave me some advice and also asked me to meet remain indoors next day so that he could perform distance healing.

Two days later, Jackson called and told me he had missed to see his family and asked me whether I would allow him visit us. He came and since my daughter was still in school, we talked about our issues and he apologized for dumping me.

Three weeks later he dumped the other woman. I advise anyone with a similar problem to visit Dr. Mawanda Shafiq.Just like a medical doctor, Dr. Mawanda does a diagnosis on his clients by asking a few questions for self-introspection in the area of one’s life such as challenges in financial and physical aspects, among others.

The doctor also solves life’s challenges such as love issues, family problems, hardships in business, increases your luck, that is, winning lottery games and court cases, promotions at work and clears away devilish spirits and dreams.

Dr. Mawanda’s spell casting powers work within 24 hours, and usually within the same day they are released. He handles general problems ranging from winning court cases, winning the lottery, protection of family and property, as well as accurately foretelling one’s future.

How to contact the Traditional healer and Spell Caster, Dr Mawanda for inquiries , consultations or examinations
SMS /Call /Whatsapp: +260767053936
+260779652913
Website: https://doctormawanda.com

Dr Mawanda Shafiq’s greatest attribute is distance healing. He will work together with you, but detachment sis the key to success during this healing process. You must be in quiet place and detach yourself from everything around you. This is very important because your body must connect with the healing elements.

The certified and experienced African traditional doctor furthermore dis-entangles individual’s difficult tasks such as finding new love ,bring back lost lover , troubled relationships ,control cheater lovers , pregnancy problems,love issues, family problems, hardships in business,to be liked at work , attract customers,stop smoking/alcohol,pass exams & interviews ,finish unfinished jobs by other doctors or healers,dark sicknesses,can’t see periods,swollen bodies,increases your luck, that is, winning lottery games and court cases, promotions at work ,bad luck ,win elections ,bewitched people,misunderstanding at office or work,dream interpretation,fix witchcraft or remove charms to  protect homes,farms,cars &shops, marriage & divorce,win tenders ,church growth, chieftaincy wrangles ,quick pension,quick selling & buying of properties,land disputes , political wrangles, miscarriage problems , kidney infections,blocked tubes and  boosting business

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Spiritual Powers

Would you characterize yourself as unlucky? Do you often feel as though too many unfortunate events occur in your life?

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A South African woman was feeling this exact way, as though everything was going wrong in her life. “I used to have strange dreams. I used to hear someone calling me and when I look around I couldn’t see anyone, then suddenly I lost my periods, and I broke up with my husband”

Seeking help, she found her way to Dr. Mawanda Shafiq, a traditional herbalist, who believes that the misfortunes in our lives are the doings of demons. “African traditions say demons are a result of the dead souls that never rest or they can be sent, intentionally, through a witchdoctor to cause havoc in your life”

He continues on to describe the different types of demons and incidents you may experience if you have one feeding off of you:

#1
Subiani

This demon is known for causing fatal accidents often resulting in death, and also known for preventing women from getting their monthly cycles. In other words, it’s bloodthirsty and won’t stop at any length to get what it wants.
#2
Murafari

Failures in life that could’ve easily been prevented and poor academic performance are the usual occurrences that come along with the Murafari demon. This could mean accidentally forgetting to set an alarm for an important meeting or studying till two in the morning for the wrong exam. In the end you often find yourself constantly working hard for success with no real fruit to bear.
#3
Latifu

Poverty strikes the individual possessed with this demon making themselves their number one enemy. Latifu will overpower individuals and compel them to be overly extravagant. As soon as the paycheck hits the bank, their balance will read zero just a couple days later.
#4
Jahari

We all know wealth comes and goes but it’s a tell-tale sign if it’s just going all at once in different ways. Suddenly your property is lost or destroyed, a decrease in sales or a rapid accumulation of debts are all common occurrences with this mini devil around. The Jahari demon’s main goal is to take you fifty steps back from what you’ve worked so hard for
#5
Ruyati

Nightmares and strange dreams are never pleasant and they can get an extra level of freaky when the Ruyati demon is in control. You may find yourself waking up in the middle of the night; covered in sweat thanks to this demon providing an unlimited supply of bad dreams that seem far too real for comfort.
#6
Tarik

This evil spirit causes enraged disputes among close friends or family members over minor reasons. If you’ve recently ended a long time friendship over something stupid, it may not actually be you or your bestie’s stubbornness to resolve the issue.
#7
Anzura

Still single as ever? The Anzura demon prevents one from getting married and if it sticks around long enough one may never marry at all. A person possessed by this entity may potentially grow to be old and lonely for the rest of their lives.
#8
Maimuna

An unhappy marriage may be contributed to by the Maimuna demon. It causes misunderstandings, quarrels and fights over petty issues between you and your spouse that never seem to end. There’s never something the two of you can agree on from what to eat for dinner to what your next investment move should be as a couple.

These demons often go a lifetime without being cast out from some individuals and feed off of them until they take their last breath. So it’s time to face your demons, literally.

Making a trip to visit Dr Mawanda Shafiq can get you the help you desperately need. Besides casting out demons, he offers a variety of service such as making magical rings, raising your popularity and influence, helping win land disputes, tenders and much more.

How to contact the Traditional healer and Spell Caster, Dr Mawanda for inquiries , consultations or examinations
SMS /Call /Whatsapp: +260767053936
+260779652913
Website: https://doctormawanda.com

Doctor Mawanda’s  greatest attribute is distance healing. The experienced medicine-man will work together with you, but detachment is key to success during this healing process. You must be in quiet place and detach yourself from everything around you. This is very important because your body must connect with the healing elements.

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