Health
Natural Healing And Effective Remedies for Stomach Ulcers
Stomach ulcers, also known as peptic ulcers, are painful sores that develop in the lining of the stomach or the small intestine. They can be caused by various factors including stress, infection with the bacterium Helicobacter pylori (H. pylori), excessive use of nonsteroidal anti-inflammatory drugs (NSAIDs), or excessive alcohol consumption. While medication prescribed by a healthcare professional is often necessary to treat stomach ulcers, there are several natural remedies that can help alleviate symptoms and promote healing. Here are some effective natural remedies to consider:
Chamomile Tea
Chamomile tea is renowned for its calming effects on the digestive system. It contains compounds that can help reduce inflammation and promote healing in the stomach lining. Drinking chamomile tea between meals may help soothe ulcer symptoms and support overall digestive health.
Turmeric
Turmeric contains curcumin, a compound with potent anti-inflammatory and antioxidant properties. Adding turmeric to your diet or taking curcumin supplements may help reduce inflammation in the stomach lining and accelerate ulcer healing.
Deglycyrrhizinated Licorice (DGL)
DGL is a form of licorice root that has been processed to remove glycyrrhizin, a compound that can cause side effects like high blood pressure. DGL helps stimulate the production of mucus in the stomach lining, which can protect against ulcer formation and promote healing. It is available in chewable tablets or powder form.
Cabbage Juice
Cabbage juice is rich in glutamine, an amino acid that plays a crucial role in repairing and maintaining the mucous membranes of the gastrointestinal tract. Drinking freshly juiced cabbage juice daily has been shown to help heal stomach ulcers and relieve symptoms.
Manuka Honey
Manuka honey, derived from the nectar of the Manuka tree in New Zealand, has powerful antibacterial properties. Its ability to inhibit the growth of H. pylori makes it a promising natural remedy for stomach ulcers. Consuming a teaspoon of Manuka honey daily or applying it topically to the affected area may help promote healing.
Probiotics
Probiotics are beneficial bacteria that promote a healthy balance of gut flora. Research suggests that certain strains of probiotics can help inhibit the growth of H. pylori bacteria and reduce inflammation in the stomach lining. Foods rich in probiotics include yogurt, kefir, sauerkraut, kimchi, and kombucha.
Aloe Vera
Aloe vera is well-known for its soothing properties and ability to promote tissue repair. Drinking aloe vera juice or consuming aloe vera gel supplements may help reduce inflammation and discomfort associated with stomach ulcers. However, it’s important to use pure, high-quality aloe vera products to avoid potential side effects.
These natural remedies can be beneficial for managing stomach ulcers, it’s essential to consult with a healthcare professional before incorporating them into your treatment plan, especially if you’re already taking medication or have underlying health conditions. Also, adjusting lifestyle changes such as reducing stress, avoiding NSAIDs and alcohol, and adopting a healthy diet rich in fruits, vegetables, and whole grains can further support ulcer healing and prevent recurrence.
Health
Coconut charcoal, also known as activated coconut charcoal, is a popular natural remedy with various uses. Here are some benefits and uses
Coconut charcoal, also known as activated coconut charcoal, is a popular natural remedy with various uses. Here are some benefits and uses:
Benefits:
1. Detoxification: Absorbs toxins, chemicals, and impurities from the body.
2. Digestive health: Relieves bloating, gas, and indigestion.
3. Oral health: Whitens teeth, reduces bad breath, and prevents gum disease.
4. Skin and hair: Purifies skin, reduces acne, and promotes healthy hair growth.
5. Water filtration: Removes impurities and contaminants from water.
Uses:
1. Internal detoxification: Take capsules or mix powder with water.
2. Teeth whitening: Brush teeth with coconut charcoal powder.
3. Skincare: Apply as a face mask or mix with other products.
4. Hair care: Use as a pre-shampoo treatment or add to hair masks.
5. Water filtration: Add to water pitchers or bottles.
The Anambra State Police Command has busted a kidnappers’ den located in Umuduru in Ihiala Local Government Area of the state.
The command said its combined team of police, military and vigilantes carried out the operation and during which a kidnapped victim was rescued unhurt.
This was disclosed in a press statement issued by the command spokesman, SP Tochukwu Ikenga, on Tuesday.
Ikenga added that the feat was achieved following the arrest of a suspect name(withheld) a few weeks ago and his confession of being a member of a criminal/notorious kidnap gang terrorising the state, especially in Ihiala.
The statement read in part, “In an ongoing operation in Ihiala, a combined team of police, mmilitary and AVG operatives busted a criminal den at Umuduru, Ihiala and rescued a kidnapped victim unhurt.
“The feat is following an arrest of a suspect name (withheld) a few weeks ago and his confession of being a member of a criminal/notorious kidnap gang terrorising the state, especially in Ihiala.
“The rescued victim has been debriefed and released to the family, while operations are still ongoing. Further development shall be communicated, please.”
According to reports from PUNCH Metro, members of the Nigerian Medical Association in the state had threatened a total shutdown of hospitals in the state following the kidnap of their member, Dr Steven Ezeh, who was kidnapped by yet-to-be-identified persons at his residence in Umunnamehi village, Ihiala LGA on August 15.
They further said an emergency meeting would be convened within 48 hours to review the progress made so far.
Health
Coconut water plays a significant role in why I am very energetic and outgoing despite being fifty – Reno Omokri Reveals His Health Status
It is a natural source of reinvigorating electrolytes and youth-reviving minerals, including sodium, potassium, magnesium, and calcium, that we often don’t get enough of in modern life. The potassium in coconut water aids the kidneys to expel high sodium levels from the body, which leads to lower blood pressure. And lower blood pressure means higher physical stamina.
As a married man, if you use frankincense for aromatherapy, eat unripe plantain in moderation, and drink coconut water generously, you will experience a sharpened acumen that makes you more alert in the boardroom and the physical stamina that makes the bedroom a happy place.
And go out when it rains. If possible, walk barefoot on the grass. Walking barefoot retires your natural walking rhythm and helps reduce joint pains. Have you noticed that you breathe better and fresher air outside just after it rains? This is because rainwater is alkaline. It detoxifies the atmosphere, and you can even smell the goodness of rain. The life water in that coconut comes from rain.
Late nights are overrated. Sleep early and at the same times daily to restore your body’s circadian rhythm. It will help your body know what to expect from you, making it better able to work optimally.
Eat organic. Avoid alcohol, except natural wines that have not been diluted with sulphites. Work out every day. And have a relationship with God. I did not say either religion. I said with God.
There is only one God. So, even if you are not a believer in the teachings of Yeshu’a, that is okay. All power comes from God. Find a lonely place where you can ideate, meditate and rejuvenate regularly, and your mind will recalibrate naturally and spiritually.
Reno Omokri
Gospeller. Deep Thinker. #TableShaker. Ruffler of the Feathers of Obidents. #1 Bestselling author of Facts Versus Fiction: The True Story of the Jonathan Years. Globetrotter. Hollywood Magazine Humanitarian of the Year, 2019. Business Insider Influencer of the Year 2022.
